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Saturday, November 17, 2012

Think About It

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In my post here I mentioned how I didn't lose weight just by just changing the way I ate or working out but the biggest thing was changing the way I talked to myself. Knowing that If I thought I was a certain person I would deffently become that person. Even if it's the hardest and goofiest thing but when you wake up in the morning you walk up to the mirror ignore the drool on the side of your face and your eye lashes still stuck together because you didn't do a very good job the night before taking off your mascara and look at yourself in the eyes and tell your self that today is an amazing day and you are going to do wonderful things. 
I can be do have anything I want and I am a beautiful person.
I love myself.

Words do effect our health, our DNA and our minds. Heres a few pictures below to show. What thoughts can do to water.
Think about it, 90% of our bodies are made up of water so imagine what words and things we say to ourselves how it effects us.



heres a clip of one of my favorite movies
What the Bleep Do We Know


What are some Positive affirmations you girls tell yourselves? 
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15 comments:

  1. SabrinaNovember 17, 2012 at 9:41 AM

    That´s a really great post Kristin!Have a lovely weekend.xx

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  2. CravingforbarneysNovember 17, 2012 at 10:50 AM

    I remember the pos you are talking about, one of the best ever! Have a great weekend!

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  3. Natasha GregsonNovember 17, 2012 at 3:32 PM

    Such a powerful, inspirational post :)

    ngofficial.blogspot.co.uk

    <3

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  4. Rachel BethkeNovember 17, 2012 at 4:24 PM

    love you love this and love that movie. had so much fun with you today! see your face soon for some crazy stuff :D xoRachel

    ReplyDelete
  5. McKenna RyanNovember 17, 2012 at 11:09 PM

    Everything you said is so true!! It is so important to boost ourselves up and not tear ourselves down. Love this post. xx. Lou

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  6. GentriNovember 18, 2012 at 12:25 AM

    Wow!! Wowowowowowowowow!!! I love this and can totally believe it. I just read your other post and it is so inspirational. I need some weight loss help. :)

    ReplyDelete
  7. dreamingincashmereNovember 18, 2012 at 2:00 AM

    It's so true!! I have an aunt that I'm really close with & she wakes up every morning and talks to herself in the mirror.:)
    xoAmy
    www.dreamingincashmere.com

    ReplyDelete
  8. JessicaNovember 18, 2012 at 2:47 AM

    very true!! if you can't love yourself in one condition you certainly won't in another!

    Jessica
    http://www.jumpintopuddles.com

    ReplyDelete
  9. EllyNovember 18, 2012 at 5:53 AM

    So inspirational !

    Would you like to follow each other ? I follow back for sure !

    ReplyDelete
  10. IsaNovember 18, 2012 at 7:41 AM

    I agree with your appraisal of how-to-build-self-confidence-and-love, but I'm pretty sure some of those water molecules are just snowflakes...

    http://lasaloperie.blogspot.com/

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  11. GeorginaGoodmanNovember 18, 2012 at 11:24 AM

    insperational

    http://georginagoodman.blogspot.co.uk
    xxx

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  12. Kelly AnnNovember 18, 2012 at 1:40 PM

    Great post!

    xx
    Kelly
    Sparkles and Shoes
    My 300 Follower Giveaway Ends Tonight!

    ReplyDelete
  13. Caroline ToppermanNovember 18, 2012 at 4:53 PM

    I completely agree it's all about being positive, how you perceive yourself plays a huge role in how you behave. Sometimes it's just hard to be positive.
    xo
    girlintheyellowdress.com

    ReplyDelete
  14. glitzyblues.comNovember 19, 2012 at 12:28 AM

    I love love love this post! You always write such inspirational things that really make me think!

    Xo, Rachel

    Glitzy Blues

    ReplyDelete
  15. Coulda shoulda wouldaApril 7, 2013 at 5:34 PM

    I absolutely love this post! Really thought provoking. So glad you shared.

    ReplyDelete

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